Recap: A few weeks ago, I was about to embark on a new journey and decided Arianna Huffington’s book On Becoming Fearless was the perfect book for that moment. I was scared. I was about to start a new job in a new city more than 1,000 miles away from home. I was moving up professionally, and I was overcome with anxiety. I wasn’t sleeping well, eating well, exercising much. Quite frankly, I fell out of my routine. I thought now’s the time to work on becoming fearless.
Huffington’s book is part memoir, part self-help (mostly self-help). It’s similar in structure to Sheryl Sandberg’s Option B in that way, except Huffington’s book didn’t stem from a single traumatic event, but from a series of events and lessons learned over the course of her life. Certain moments in her past have made Huffington a somewhat controversial figure; she is disliked by many, but at the end of the day she is an incredibly successful woman. Typically a woman doesn’t achieve status like hers without going through her fair share of hardship. She uses that in this book as a force for education, so we may learn how to be fearless about our bodies, fearless in love, in parenting, at work, about money, about aging and illness and death, about leadership and speaking out, about changing the world.
In between chapters, there are sprinklings of stories written by other successful women and the lessons they’ve learned on each of these topics.
Analysis: As I expected, it was exactly the kind of book I needed in that moment. I enjoyed the stories, which made their case for the lessons they tried to prove. But unfortunately, having read it only about a month ago now, I can’t recall many specific pieces of advice that Huffington delivers. Yes, there are the obvious things: sleep more, meditate, eat better, exercise — essentially take care of yourself because your mind and body will both thank you. But some of the tactics for remaining fearless have escaped my mind. But maybe that’s really all it is: the mind. Having the right mindset, the right attitude.
Fundamentally geared more toward women, the book makes the case for “owning” whatever it is you’re battling or going through. Recognizing your worth and daring to prove it to others — or better yet, yourself. There are sections I read that don’t yet apply to me. For instance, the chapter about motherhood. I found it interesting, but know there will come a time in my life several years down the when I’ll have a strong desire to re-read this book and remind myself of the mindset of becoming fearless. Because what do we have to lose? If there’s anyone who’s fearless, it’s Arianna Huffington and like her or not, we could all stand to learn something from her about becoming fearless.